Study Finds Menopause Symptoms Can Be Predicted

The number of eggs left in a woman's ovaries are like the grains of sand in an hourglass, ticking away the hours on her biological clock. Researchers now say they may be able to predict when that clock will wind down. And while doctors can't actually count the number of eggs in an ovary, they can measure ovarian volume. British researchers say there's a direct correlation between the two, and by measuring ovarian volume with transvaginal ultrasound, doctors should be able to predict when menopause will set in and how many fertile years a woman has left. According to the study authors, this information will revolutionize the care of women looking...

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Recommended Blood Glucose Numbers

What are the Right Numbers? Depending on where you look, recommended blood glucose levels can vary. The American Diabetes Association (ADA) numbers differ from the American College of Endocrinology (ACE) guidelines. The ACE recommendations are more strict than the ADA's. How do you know which to follow? Ask your healthcare provider which goals are right for you. The table below compares the two sets of guidelines for blood glucose, blood pressure and cholesterol. How many times a day should you check your blood glucose levels? Checking your blood glucose levels often through out the day will help you to figure out how to keep good control....

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Problems With Premature Ejaculation

It's possible that your husband's rapid ejaculation has gotten him so down that he's withdrawing from sex. If so, that can be easily remedied. Quite often, when a man gains good ejaculatory control, he suddenly becomes much more interested in sex. And even if he doesn't, it might be nicer for both of you if he lasted longer. Faced with involuntary ejaculation, most men try to distract themselves during intercourse, believing that by thinking about other things, they can trick themselves into lasting longer. Usually, that only makes things worse.  Don't tune out your body. TUNE INTO IT. You need to become more familiar with your different...

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Benefits of Resistance training

This time health articles with the title Benefits of Resistance Training.  Do you want to have a stronger and more beautiful body ?  Then the best thing to do is get on your feet and start doing the resistance training. What is resistance training ? Resistance training involves activities that use weights, machines and even body weight to work out the muscles properly. It is also known as strength training or wieght training. This can be very helpful in achieving a healthier body...

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Benefits of Liquid Vitamins

This time health articles with the title benefits of Liquid Vitamins. Vitamins and minerals can be absorbed by the body in a number of ways. They first enter our body through the food we eat. Secondly, we can take vitamin supplements to increase the amount of pertinent vitamins and minerals. There are different methods of taking medication and one of  the most common methods is absorbing it in its liquid form. Do the advantages of liquid vitamins faroutweigh its disadvantages - if there are any? Read on and find out...

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Benefits of Fish Oil for Fitness and Health

Health articles with Benefit of fish oil for fitness anda health. When the words oils and fats are mentioned, health-conscious individuals tend to run for cover.  What they fail to realize is that there are good fats and bad fats. Complete avoidance of  intake of oils and fats would actually be detrimental - rather than beneficial - to their health. The Truth about fish oil essential fatty acids must always be part of our daily diet - without them, we take one step closer to our deaths. Essential fatty acids are divided into two families : omega-6 EFAs and omega-3 EFAs...

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The Prostate Basics

This time Health Articles with the title of the prostate basics Basic Facts  about the Prostate Gland:  The prostate is asex gland in males. It is around the size of a walnut, and encircles the neck of the bladder and urethra, the tube that expels urine from the bladder. It is partly glandular and partly muscular, with ducts opening into the prostatic portion of the urethra. The prostate is made up of three lobes: a centrally located lobe with one lobe on each side. The prostate gland secretes a slightly alkaline fluid that forms part of the seminal fluid, a fluid that carries sperm during ejaculation...

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